Shake and Bake
Workouts
Monday 11/14/22 @ 11:42 AM
✅
128kj
90rpm
36%
16mph
Thursday 5/4/23 @ 10:51 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:41 PM
✅
505kj
87rpm
42%
18mph
Sunday 2/2/20 @ 5:42 PM
439kj
83rpm
41%
17mph
Saturday 2/5/22 @ 4:9 PM
206kj
88rpm
38%
17mph
Tuesday 1/11/22 @ 9:35 PM
✅
225kj
83rpm
40%
18mph
Monday 6/21/21 @ 1:25 AM
✅
105kj
79rpm
42%
17mph
Tuesday 6/8/21 @ 12:41 PM
104kj
80rpm
41%
17mph
Sunday 4/18/21 @ 9:21 PM
105kj
80rpm
37%
15mph
Monday 4/12/21 @ 9:8 PM
✅
128kj
81rpm
40%
16mph
Wednesday 4/15/20 @ 6:17 PM
120kj
94rpm
34%
16mph
Thursday 2/18/21 @ 11:13 PM
✅
120kj
89rpm
36%
16mph
Saturday 1/18/20 @ 5:53 PM
390kj
86rpm
38%
17mph
Friday 7/17/20 @ 8:1 PM
✅
450kj
83rpm
41%
17mph
Tuesday 10/29/19 @ 10:19 AM
263kj
87rpm
36%
16mph
Tuesday 6/2/20 @ 11:55 AM
✅
335kj
84rpm
41%
18mph
Sunday 8/11/19 @ 11:2 PM
169kj
79rpm
38%
16mph
Wednesday 4/15/20 @ 9:30 PM
✅
218kj
81rpm
42%
17mph
Wednesday 6/26/19 @ 10:54 AM
98kj
85rpm
34%
15mph
Friday 1/24/20 @ 8:51 PM
✅
148kj
83rpm
41%
17mph
Workouts
206
kj
Saturday 2/5/22
390
kj
Saturday 1/18/20
263
kj
Tuesday 10/29/19
169
kj
Sunday 8/11/19