Shake and Bake
Workouts
Friday 2/7/20 @ 3:0 PM
✅
612kj
89rpm
50%
22mph
Monday 5/18/20 @ 9:48 AM
430kj
88rpm
44%
19mph
Friday 5/13/22 @ 3:0 PM
✅
1087kj
82rpm
55%
23mph
Saturday 4/17/21 @ 11:28 AM
777kj
86rpm
46%
20mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Thursday 6/11/20 @ 9:43 AM
616kj
93rpm
43%
20mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Friday 10/22/21 @ 9:14 AM
616kj
93rpm
43%
20mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Sunday 10/17/21 @ 10:36 AM
837kj
90rpm
46%
21mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Monday 12/14/20 @ 10:7 AM
476kj
87rpm
46%
20mph
Wednesday 11/11/20 @ 2:7 PM
✅
607kj
86rpm
51%
22mph
Saturday 11/7/20 @ 11:58 AM
456kj
88rpm
45%
20mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Tuesday 11/10/20 @ 10:26 AM
309kj
91rpm
44%
20mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Tuesday 8/18/20 @ 10:1 AM
525kj
92rpm
46%
21mph
Saturday 6/27/20 @ 9:15 AM
✅
425kj
82rpm
54%
23mph
Friday 5/15/20 @ 9:55 AM
283kj
96rpm
41%
19mph
Workouts
777
kj
Saturday 4/17/21
616
kj
Thursday 6/11/20
616
kj
Friday 10/22/21
837
kj
Sunday 10/17/21
476
kj
Monday 12/14/20
456
kj
Saturday 11/7/20
309
kj
Tuesday 11/10/20