Shake and Bake
Workouts
Wednesday 8/17/22 @ 2:40 PM
✅
631kj
84rpm
53%
23mph
Saturday 9/3/22 @ 6:17 PM
294kj
83rpm
39%
17mph
Tuesday 3/2/21 @ 11:42 AM
✅
563kj
84rpm
51%
22mph
Saturday 12/26/20 @ 9:50 PM
347kj
82rpm
42%
18mph
Monday 11/23/20 @ 11:34 AM
✅
412kj
87rpm
51%
22mph
Saturday 9/12/20 @ 4:25 PM
217kj
85rpm
39%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
857kj
83rpm
53%
23mph
Saturday 4/18/20 @ 5:10 PM
438kj
83rpm
41%
18mph
Friday 1/1/21 @ 8:0 PM
✅
659kj
82rpm
55%
23mph
Wednesday 7/22/20 @ 11:55 AM
357kj
82rpm
42%
18mph
Sunday 11/22/20 @ 12:19 PM
✅
840kj
87rpm
52%
23mph
Monday 2/24/20 @ 12:6 AM
438kj
85rpm
39%
17mph
Friday 6/5/20 @ 1:21 PM
✅
839kj
85rpm
52%
23mph
Saturday 6/6/20 @ 11:50 PM
512kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 11:51 AM
✅
606kj
86rpm
51%
22mph
Friday 4/17/20 @ 7:20 PM
346kj
80rpm
42%
18mph
Friday 1/24/20 @ 12:18 PM
✅
628kj
84rpm
53%
23mph
Monday 9/30/19 @ 3:30 PM
304kj
83rpm
40%
17mph
Wednesday 8/21/19 @ 10:50 AM
✅
633kj
87rpm
51%
23mph
Wednesday 11/27/19 @ 4:2 PM
346kj
85rpm
40%
18mph
Workouts
294
kj
Saturday 9/3/22
347
kj
Saturday 12/26/20
217
kj
Saturday 9/12/20
438
kj
Saturday 4/18/20
357
kj
Wednesday 7/22/20
512
kj
Saturday 6/6/20
346
kj
Wednesday 11/27/19