Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:14 AM
✅
721kj
96rpm
50%
23mph
Wednesday 6/22/22 @ 1:45 PM
645kj
79rpm
55%
23mph
Friday 3/3/23 @ 1:38 PM
✅
1371kj
89rpm
51%
23mph
Friday 3/3/23 @ 4:2 PM
1178kj
78rpm
54%
22mph
Saturday 8/7/21 @ 12:0 PM
✅
958kj
91rpm
53%
24mph
Saturday 8/7/21 @ 11:59 AM
758kj
81rpm
52%
22mph
Wednesday 11/16/22 @ 12:24 PM
✅
664kj
86rpm
52%
23mph
Sunday 9/11/22 @ 6:55 PM
339kj
76rpm
44%
18mph
Wednesday 4/27/22 @ 11:34 AM
✅
706kj
91rpm
51%
23mph
Wednesday 4/27/22 @ 2:24 PM
625kj
79rpm
54%
22mph
Wednesday 12/8/21 @ 12:17 PM
✅
684kj
92rpm
50%
23mph
Sunday 1/9/22 @ 12:32 PM
604kj
80rpm
53%
22mph
Saturday 10/3/20 @ 12:19 PM
✅
996kj
87rpm
55%
24mph
Saturday 8/21/21 @ 11:59 AM
807kj
84rpm
52%
22mph
Saturday 8/14/21 @ 12:54 PM
✅
990kj
94rpm
52%
24mph
Friday 8/13/21 @ 10:24 AM
691kj
78rpm
51%
21mph
Saturday 9/14/19 @ 4:43 PM
✅
1060kj
91rpm
55%
24mph
Saturday 5/29/21 @ 7:11 PM
757kj
78rpm
53%
21mph
Wednesday 11/13/19 @ 12:22 PM
✅
762kj
86rpm
56%
24mph
Friday 8/28/20 @ 5:59 PM
473kj
82rpm
48%
20mph
Workouts
1178
kj
Friday 3/3/23
758
kj
Saturday 8/7/21
339
kj
Sunday 9/11/22
625
kj
Wednesday 4/27/22