Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 1:51 PM
✅
642kj
87rpm
51%
22mph
Monday 1/17/22 @ 12:37 AM
391kj
87rpm
42%
19mph
Saturday 1/1/22 @ 6:57 PM
✅
686kj
94rpm
50%
23mph
Tuesday 1/4/22 @ 1:37 AM
413kj
89rpm
42%
19mph
Wednesday 3/31/21 @ 11:40 AM
✅
675kj
88rpm
52%
23mph
Monday 2/15/21 @ 12:8 AM
430kj
89rpm
43%
19mph
Saturday 9/28/19 @ 4:44 PM
✅
1078kj
89rpm
56%
25mph
Saturday 2/20/21 @ 1:26 AM
629kj
85rpm
46%
20mph
Monday 4/27/20 @ 11:20 AM
✅
685kj
97rpm
46%
22mph
Wednesday 4/29/20 @ 12:4 AM
382kj
95rpm
37%
18mph
Monday 4/13/20 @ 11:43 AM
✅
734kj
92rpm
52%
23mph
Tuesday 4/14/20 @ 11:5 PM
397kj
91rpm
41%
19mph
Tuesday 3/24/20 @ 1:23 PM
✅
435kj
87rpm
52%
23mph
Saturday 3/28/20 @ 5:59 PM
227kj
85rpm
40%
18mph
Monday 8/26/19 @ 11:41 AM
✅
771kj
88rpm
55%
24mph
Tuesday 8/27/19 @ 1:12 AM
417kj
86rpm
43%
19mph
Sunday 12/22/19 @ 5:55 PM
✅
806kj
90rpm
56%
25mph
Sunday 10/13/19 @ 12:55 PM
433kj
82rpm
47%
19mph
Wednesday 1/23/19 @ 12:16 PM
✅
753kj
83rpm
58%
24mph
Saturday 1/26/19 @ 4:46 PM
405kj
79rpm
46%
19mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
391
kj
Monday 1/17/22
413
kj
Tuesday 1/4/22
430
kj
Monday 2/15/21
382
kj
Wednesday 4/29/20
227
kj
Saturday 3/28/20
433
kj
Sunday 10/13/19