Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:30 PM
✅
675kj
94rpm
48%
22mph
Thursday 12/15/22 @ 10:22 PM
529kj
80rpm
49%
20mph
Tuesday 7/7/20 @ 11:24 AM
739kj
93rpm
50%
23mph
Saturday 5/11/19 @ 2:1 PM
✅
889kj
78rpm
60%
24mph
Monday 7/1/19 @ 11:10 AM
700kj
90rpm
51%
23mph
Sunday 4/28/19 @ 4:59 PM
✅
819kj
75rpm
61%
24mph
Saturday 1/30/21 @ 1:0 PM
917kj
87rpm
53%
23mph
Monday 2/8/21 @ 9:50 PM
✅
1096kj
80rpm
61%
25mph
Saturday 9/26/20 @ 12:1 PM
940kj
86rpm
56%
24mph
Saturday 9/26/20 @ 11:58 AM
✅
1128kj
77rpm
62%
25mph
Saturday 8/31/19 @ 4:46 PM
1184kj
88rpm
54%
24mph
Sunday 5/24/20 @ 12:27 PM
✅
1405kj
79rpm
61%
24mph
Thursday 2/22/18 @ 11:0 AM
771kj
82rpm
58%
24mph
Monday 4/2/18 @ 3:10 PM
✅
810kj
79rpm
59%
24mph
Tuesday 1/22/19 @ 12:6 PM
748kj
87rpm
56%
24mph
Saturday 2/10/18 @ 3:35 PM
✅
819kj
81rpm
59%
25mph
Monday 8/27/18 @ 12:1 PM
689kj
89rpm
51%
23mph
Sunday 9/9/18 @ 1:40 PM
✅
815kj
81rpm
58%
24mph
Friday 2/10/17 @ 2:16 PM
731kj
85rpm
56%
23mph
Thursday 2/9/17 @ 11:25 PM
✅
791kj
69rpm
69%
24mph
Workouts
739
kj
Tuesday 7/7/20
917
kj
Saturday 1/30/21
940
kj
Saturday 9/26/20
1184
kj
Saturday 8/31/19