Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:18 AM
✅
708kj
86rpm
55%
24mph
Thursday 7/30/20 @ 7:55 PM
562kj
88rpm
49%
22mph
Sunday 6/27/21 @ 4:29 PM
✅
954kj
99rpm
50%
24mph
Saturday 11/6/21 @ 5:42 PM
622kj
86rpm
46%
20mph
Thursday 2/20/20 @ 12:57 PM
✅
717kj
80rpm
58%
24mph
Monday 6/22/20 @ 7:38 PM
542kj
84rpm
50%
21mph
Monday 6/8/20 @ 10:51 PM
✅
789kj
95rpm
53%
24mph
Sunday 6/23/19 @ 3:3 PM
547kj
87rpm
49%
21mph
Tuesday 11/10/20 @ 12:39 PM
✅
440kj
88rpm
53%
23mph
Wednesday 3/18/20 @ 8:41 PM
352kj
86rpm
48%
21mph
Sunday 3/29/20 @ 6:22 PM
✅
766kj
87rpm
56%
24mph
Saturday 3/28/20 @ 8:54 PM
438kj
85rpm
45%
20mph
Wednesday 10/9/19 @ 11:30 AM
✅
488kj
87rpm
54%
23mph
Tuesday 10/1/19 @ 5:55 PM
369kj
88rpm
48%
21mph
Friday 8/2/19 @ 1:32 PM
✅
719kj
82rpm
57%
24mph
Sunday 11/17/19 @ 2:36 PM
545kj
88rpm
48%
21mph
Saturday 7/27/19 @ 4:46 PM
✅
1057kj
89rpm
55%
24mph
Saturday 7/27/19 @ 4:43 PM
741kj
87rpm
49%
21mph
Wednesday 11/21/18 @ 12:24 PM
✅
721kj
83rpm
57%
24mph
Friday 11/16/18 @ 3:18 PM
420kj
87rpm
44%
19mph
Workouts
562
kj
Thursday 7/30/20
622
kj
Saturday 11/6/21
542
kj
Monday 6/22/20
352
kj
Wednesday 3/18/20
438
kj
Saturday 3/28/20
545
kj
Sunday 11/17/19