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Shake and Bake
andy_g
Ohio
52
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
220 🔥
Beat andy_g
Workouts
Previous Workouts
Next Workouts
Thursday 9/19/19 @ 10:17 AM
483
kj
86
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 4/30/20 @ 3:17 AM
✅
525
kj
93
rpm
43
%
20
mph
Thursday 6/25/20 @ 11:0 AM
511
kj
88
rpm
46
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 3:6 AM
✅
517
kj
94
rpm
43
%
20
mph
Thursday 2/20/20 @ 10:59 AM
482
kj
84
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 1:22 AM
✅
539
kj
87
rpm
47
%
21
mph
Saturday 4/11/20 @ 1:28 PM
693
kj
84
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 6:42 PM
✅
740
kj
89
rpm
47
%
21
mph
Thursday 10/17/19 @ 9:50 AM
504
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 3:5 AM
✅
545
kj
88
rpm
47
%
21
mph
Tuesday 9/17/19 @ 10:7 AM
496
kj
84
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 8/30/19 @ 7:23 PM
✅
553
kj
90
rpm
47
%
21
mph
Saturday 4/6/19 @ 2:36 PM
✅
999
kj
79
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/22/19 @ 7:46 PM
969
kj
81
rpm
48
%
20
mph
Saturday 12/1/18 @ 1:29 PM
638
kj
82
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 9:30 PM
✅
668
kj
85
rpm
47
%
21
mph
Sunday 7/1/18 @ 1:0 PM
458
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/30/18 @ 1:56 AM
✅
520
kj
82
rpm
49
%
21
mph
Saturday 7/21/18 @ 1:56 PM
620
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 5:42 PM
✅
672
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
andy_g
Ohio
52
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
220 🔥
Beat andy_g
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
483
kj
Thursday 9/19/19
✅
525
kj
Thursday 4/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
511
kj
Thursday 6/25/20
✅
517
kj
Wednesday 7/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
482
kj
Thursday 2/20/20
✅
539
kj
Tuesday 4/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
693
kj
Saturday 4/11/20
✅
740
kj
Sunday 8/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
504
kj
Thursday 10/17/19
✅
545
kj
Sunday 1/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
496
kj
Tuesday 9/17/19
✅
553
kj
Friday 8/30/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
999
kj
Saturday 4/6/19
969
kj
Friday 2/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
638
kj
Saturday 12/1/18
✅
668
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Sunday 7/1/18
✅
520
kj
Saturday 6/30/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
620
kj
Saturday 7/21/18
✅
672
kj
Saturday 2/24/18
Previous Workouts
Next Workouts