Shake and Bake
Workouts
Tuesday 3/16/21 @ 11:2 AM
497kj
88rpm
46%
21mph
Sunday 2/7/21 @ 5:52 PM
✅
592kj
93rpm
48%
22mph
Friday 12/4/20 @ 11:41 AM
507kj
87rpm
47%
21mph
Monday 10/28/19 @ 9:46 AM
✅
565kj
88rpm
49%
22mph
Thursday 9/19/19 @ 10:17 AM
483kj
86rpm
46%
20mph
Monday 10/5/20 @ 9:47 AM
✅
594kj
81rpm
52%
21mph
Thursday 6/25/20 @ 11:0 AM
✅
511kj
88rpm
46%
21mph
Wednesday 10/31/18 @ 10:0 AM
465kj
87rpm
45%
20mph
Thursday 2/20/20 @ 10:59 AM
482kj
84rpm
47%
20mph
Monday 4/13/20 @ 12:41 PM
✅
602kj
86rpm
51%
22mph
Thursday 12/12/19 @ 10:49 AM
470kj
86rpm
46%
20mph
Friday 12/27/19 @ 8:55 PM
✅
559kj
88rpm
49%
22mph
Thursday 10/17/19 @ 9:50 AM
504kj
84rpm
48%
21mph
Thursday 10/17/19 @ 9:57 AM
✅
578kj
77rpm
53%
21mph
Saturday 12/1/18 @ 1:29 PM
638kj
82rpm
48%
20mph
Saturday 2/9/19 @ 2:41 PM
✅
721kj
85rpm
49%
21mph
Sunday 7/1/18 @ 1:0 PM
458kj
81rpm
48%
20mph
Wednesday 1/23/19 @ 10:45 AM
✅
521kj
82rpm
50%
21mph
Wednesday 6/20/18 @ 9:30 AM
445kj
81rpm
47%
20mph
Friday 11/16/18 @ 12:53 AM
✅
463kj
84rpm
47%
20mph
Workouts
497
kj
Tuesday 3/16/21
507
kj
Friday 12/4/20
483
kj
Thursday 9/19/19
465
kj
Wednesday 10/31/18
470
kj
Thursday 12/12/19
504
kj
Thursday 10/17/19
445
kj
Wednesday 6/20/18