Shake and Bake
Workouts
Friday 4/30/21 @ 12:46 PM
✅
657kj
87rpm
47%
21mph
Sunday 9/13/20 @ 5:27 PM
594kj
86rpm
45%
20mph
Monday 10/26/20 @ 11:5 AM
✅
343kj
89rpm
47%
21mph
Friday 1/15/21 @ 1:38 AM
316kj
83rpm
48%
20mph
Thursday 10/8/20 @ 11:3 AM
✅
517kj
86rpm
48%
21mph
Saturday 3/28/20 @ 11:9 PM
459kj
82rpm
47%
20mph
Tuesday 7/28/20 @ 10:58 AM
✅
520kj
85rpm
48%
21mph
Thursday 9/17/20 @ 2:55 AM
471kj
81rpm
49%
20mph
Sunday 9/6/20 @ 1:50 PM
✅
515kj
87rpm
47%
21mph
Wednesday 10/31/18 @ 11:47 PM
459kj
87rpm
45%
20mph
Wednesday 6/17/20 @ 10:55 AM
✅
502kj
85rpm
48%
21mph
Tuesday 1/21/20 @ 11:59 PM
463kj
85rpm
46%
20mph
Saturday 6/8/19 @ 1:29 PM
665kj
81rpm
49%
21mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Sunday 2/3/19 @ 2:11 PM
✅
488kj
84rpm
47%
20mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Tuesday 5/22/18 @ 9:54 AM
372kj
92rpm
39%
18mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Saturday 12/29/18 @ 2:14 PM
638kj
80rpm
49%
20mph
Tuesday 12/18/18 @ 9:51 PM
✅
698kj
81rpm
50%
21mph
Workouts
594
kj
Sunday 9/13/20
316
kj
Friday 1/15/21
459
kj
Saturday 3/28/20
471
kj
Thursday 9/17/20
459
kj
Wednesday 10/31/18
463
kj
Tuesday 1/21/20
665
kj
Saturday 6/8/19
372
kj
Tuesday 5/22/18