Shake and Bake
VS
Workouts
Monday 8/14/23 @ 4:41 PM
84kj
77rpm
46%
18mph
Monday 8/14/23 @ 5:7 PM
✅
153kj
83rpm
54%
24mph
Monday 5/8/23 @ 10:29 PM
88kj
77rpm
48%
19mph
Sunday 5/21/23 @ 3:56 PM
✅
118kj
76rpm
52%
21mph
Wednesday 11/23/22 @ 1:25 PM
350kj
68rpm
55%
20mph
Saturday 5/6/23 @ 2:59 PM
✅
470kj
75rpm
59%
23mph
Wednesday 2/15/23 @ 12:41 AM
108kj
71rpm
55%
20mph
Wednesday 2/15/23 @ 3:35 PM
✅
170kj
77rpm
61%
24mph
Wednesday 9/7/22 @ 10:16 PM
101kj
68rpm
47%
20mph
Wednesday 9/7/22 @ 3:28 PM
✅
115kj
87rpm
47%
21mph
Wednesday 2/16/22 @ 7:11 PM
182kj
59rpm
73%
21mph
Wednesday 2/16/22 @ 4:55 PM
✅
276kj
83rpm
61%
25mph
Monday 4/26/21 @ 11:42 PM
95kj
76rpm
49%
19mph
Monday 4/26/21 @ 4:27 PM
✅
109kj
87rpm
46%
21mph
Monday 3/22/21 @ 1:2 AM
118kj
60rpm
62%
21mph
Saturday 4/3/21 @ 5:16 PM
✅
168kj
70rpm
64%
24mph
Friday 5/31/19 @ 1:31 AM
✅
632kj
72rpm
59%
23mph
Monday 1/27/20 @ 7:58 PM
531kj
79rpm
51%
21mph
Saturday 11/9/19 @ 12:8 AM
231kj
66rpm
58%
20mph
Thursday 10/24/19 @ 8:20 PM
✅
263kj
70rpm
59%
22mph
andy1williams
Prosper, Tx
37
VS
achievegr8ness
🔥OnYourLeft🔥
103
🔥
Workouts
350
kj
Wednesday 11/23/22
101
kj
Wednesday 9/7/22