Shake and Bake
Workouts
Saturday 2/4/23 @ 3:19 PM
✅
80kj
91rpm
40%
18mph
Tuesday 10/17/23 @ 8:45 PM
71kj
78rpm
42%
17mph
Wednesday 11/23/22 @ 1:57 PM
✅
84kj
84rpm
43%
18mph
Monday 6/12/23 @ 8:50 PM
79kj
75rpm
45%
18mph
Tuesday 5/2/23 @ 12:0 AM
✅
93kj
85rpm
46%
19mph
Monday 6/5/23 @ 9:52 PM
86kj
76rpm
46%
19mph
Monday 11/15/21 @ 11:55 PM
✅
80kj
89rpm
42%
18mph
Wednesday 5/18/22 @ 8:9 PM
56kj
75rpm
39%
16mph
Tuesday 2/1/22 @ 9:54 PM
✅
641kj
68rpm
70%
23mph
Tuesday 2/1/22 @ 10:0 PM
416kj
78rpm
47%
19mph
Thursday 1/21/21 @ 12:57 AM
✅
143kj
69rpm
61%
23mph
Monday 2/14/22 @ 9:52 PM
139kj
66rpm
62%
22mph
Saturday 12/11/21 @ 4:10 PM
✅
84kj
86rpm
51%
19mph
Sunday 12/5/21 @ 7:0 PM
83kj
79rpm
45%
19mph
Monday 8/9/21 @ 10:19 PM
134kj
63rpm
43%
13mph
Friday 8/6/21 @ 5:31 PM
✅
184kj
81rpm
45%
19mph
Saturday 11/21/20 @ 3:25 AM
✅
149kj
77rpm
49%
20mph
Monday 5/24/21 @ 5:56 PM
128kj
80rpm
44%
18mph
Wednesday 12/30/20 @ 1:9 AM
✅
130kj
65rpm
61%
22mph
Monday 5/24/21 @ 5:40 PM
111kj
79rpm
50%
20mph
Workouts
416
kj
Tuesday 2/1/22