Shake and Bake
Workouts
Sunday 4/24/22 @ 7:16 PM
284kj
79rpm
33%
14mph
Saturday 12/2/23 @ 2:15 PM
✅
615kj
83rpm
45%
19mph
Sunday 10/15/23 @ 9:7 PM
188kj
71rpm
35%
14mph
Thursday 10/12/23 @ 12:19 PM
✅
501kj
97rpm
43%
21mph
Monday 9/25/23 @ 2:26 AM
223kj
69rpm
34%
13mph
Monday 9/18/23 @ 9:59 PM
✅
645kj
99rpm
42%
20mph
Friday 7/21/23 @ 3:31 AM
230kj
72rpm
38%
15mph
Wednesday 7/12/23 @ 8:3 PM
✅
495kj
98rpm
42%
21mph
Saturday 7/17/21 @ 10:1 PM
413kj
60rpm
43%
15mph
Saturday 10/1/22 @ 6:10 PM
✅
930kj
94rpm
43%
20mph
Friday 12/18/20 @ 12:23 PM
243kj
70rpm
41%
15mph
Friday 2/4/22 @ 11:14 PM
✅
412kj
85rpm
44%
19mph
Sunday 1/2/22 @ 11:12 PM
154kj
55rpm
48%
15mph
Thursday 11/18/21 @ 11:44 PM
✅
271kj
80rpm
46%
19mph
Monday 1/18/21 @ 2:10 PM
340kj
68rpm
42%
15mph
Tuesday 1/19/21 @ 10:21 PM
✅
535kj
78rpm
47%
19mph
Friday 1/15/21 @ 5:29 PM
150kj
60rpm
52%
17mph
Saturday 1/9/21 @ 4:36 PM
✅
172kj
77rpm
46%
18mph
Tuesday 5/12/20 @ 11:45 AM
86kj
75rpm
35%
14mph
Monday 5/11/20 @ 10:9 PM
✅
204kj
78rpm
49%
20mph
Workouts
284
kj
Sunday 4/24/22
223
kj
Monday 9/25/23
230
kj
Friday 7/21/23
413
kj
Saturday 7/17/21
340
kj
Monday 1/18/21