Shake and Bake
Workouts
Saturday 5/27/23 @ 11:56 AM
✅
384kj
80rpm
45%
19mph
Friday 5/26/23 @ 3:58 PM
285kj
83rpm
46%
20mph
Sunday 12/11/22 @ 3:39 PM
257kj
78rpm
43%
15mph
Friday 12/4/20 @ 9:9 PM
✅
420kj
78rpm
48%
19mph
Saturday 7/16/22 @ 1:49 PM
217kj
78rpm
43%
17mph
Tuesday 7/26/22 @ 8:30 PM
✅
338kj
83rpm
49%
21mph
Monday 6/20/22 @ 1:34 PM
168kj
85rpm
43%
16mph
Sunday 6/19/22 @ 9:16 PM
✅
307kj
79rpm
49%
20mph
Saturday 3/26/22 @ 1:3 PM
203kj
77rpm
40%
17mph
Sunday 4/24/22 @ 2:34 PM
✅
270kj
80rpm
46%
19mph
Saturday 3/26/22 @ 12:29 PM
227kj
78rpm
41%
18mph
Wednesday 3/23/22 @ 9:29 PM
✅
321kj
81rpm
49%
20mph
Sunday 5/2/21 @ 12:55 PM
404kj
80rpm
43%
17mph
Sunday 5/2/21 @ 12:57 PM
✅
582kj
84rpm
46%
20mph
Saturday 8/15/20 @ 1:12 PM
140kj
74rpm
44%
17mph
Tuesday 8/11/20 @ 10:2 PM
✅
203kj
81rpm
48%
20mph
Saturday 5/16/20 @ 12:57 PM
210kj
76rpm
44%
17mph
Thursday 5/14/20 @ 4:28 PM
✅
263kj
76rpm
46%
18mph
Saturday 11/23/19 @ 2:23 PM
295kj
76rpm
42%
17mph
Friday 4/3/20 @ 9:49 PM
✅
424kj
78rpm
48%
19mph
Workouts
210
kj
Saturday 5/16/20