Shake and Bake
Workouts
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Saturday 11/16/19 @ 5:42 PM
462kj
83rpm
41%
18mph
Sunday 4/10/22 @ 2:27 PM
249kj
89rpm
34%
16mph
Thursday 4/7/22 @ 6:13 PM
✅
328kj
85rpm
40%
18mph
Tuesday 3/24/20 @ 1:38 PM
✅
309kj
91rpm
40%
18mph
Sunday 9/26/21 @ 1:18 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 5:16 PM
418kj
90rpm
39%
17mph
Thursday 5/13/21 @ 3:34 PM
✅
468kj
89rpm
40%
18mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Monday 6/1/20 @ 11:9 PM
✅
365kj
86rpm
42%
18mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Monday 12/16/19 @ 7:10 PM
461kj
86rpm
40%
18mph
Wednesday 1/22/20 @ 3:27 PM
344kj
90rpm
39%
18mph
Friday 1/17/20 @ 7:28 PM
✅
360kj
84rpm
42%
18mph
Friday 12/13/19 @ 1:49 PM
✅
396kj
84rpm
44%
19mph
Tuesday 12/10/19 @ 4:8 PM
395kj
84rpm
44%
19mph
Saturday 11/30/19 @ 5:52 PM
✅
377kj
88rpm
41%
18mph
Friday 11/29/19 @ 7:4 PM
368kj
83rpm
43%
18mph
Saturday 8/24/19 @ 7:42 PM
✅
435kj
83rpm
41%
18mph
Saturday 8/11/18 @ 4:46 PM
414kj
81rpm
41%
17mph
Workouts
249
kj
Sunday 4/10/22
kj
Sunday 9/26/21
418
kj
Sunday 5/16/21
360
kj
Monday 6/1/20
344
kj
Wednesday 1/22/20
414
kj
Saturday 8/11/18