Shake and Bake
Workouts
Thursday 2/20/20 @ 12:41 PM
361kj
86rpm
41%
18mph
Wednesday 2/19/20 @ 11:31 AM
✅
724kj
74rpm
61%
23mph
Friday 9/11/20 @ 3:6 PM
466kj
87rpm
41%
18mph
Saturday 7/25/20 @ 11:58 AM
✅
989kj
76rpm
60%
24mph
Thursday 9/10/20 @ 4:8 PM
237kj
93rpm
39%
18mph
Thursday 7/2/20 @ 1:44 AM
✅
450kj
72rpm
60%
23mph
Wednesday 7/1/20 @ 5:16 PM
522kj
91rpm
41%
19mph
Friday 7/3/20 @ 2:48 PM
✅
1072kj
75rpm
63%
24mph
Monday 6/29/20 @ 5:36 PM
380kj
91rpm
40%
18mph
Tuesday 6/30/20 @ 10:19 PM
✅
713kj
75rpm
59%
22mph
Friday 6/26/20 @ 2:46 PM
480kj
90rpm
40%
18mph
Saturday 6/27/20 @ 8:57 PM
✅
1014kj
72rpm
64%
24mph
Tuesday 12/17/19 @ 1:34 PM
98kj
83rpm
39%
17mph
Thursday 12/19/19 @ 2:37 AM
✅
109kj
78rpm
43%
18mph
Thursday 9/19/19 @ 2:24 PM
314kj
87rpm
39%
17mph
Thursday 9/19/19 @ 1:16 AM
✅
688kj
69rpm
63%
23mph
Friday 9/6/19 @ 2:32 PM
221kj
88rpm
39%
17mph
Tuesday 9/10/19 @ 1:13 AM
✅
467kj
75rpm
59%
23mph
Sunday 9/1/19 @ 1:7 PM
314kj
89rpm
38%
17mph
Sunday 8/25/19 @ 12:51 PM
✅
646kj
78rpm
56%
23mph
Workouts
466
kj
Friday 9/11/20
237
kj
Thursday 9/10/20
480
kj
Friday 6/26/20
314
kj
Thursday 9/19/19
314
kj
Sunday 9/1/19