Shake and Bake
Workouts
Thursday 12/16/21 @ 11:26 PM
✅
282kj
77rpm
48%
19mph
Friday 12/17/21 @ 2:18 PM
67kj
55rpm
32%
10mph
Saturday 5/29/21 @ 12:58 PM
✅
112kj
82rpm
37%
16mph
Tuesday 3/23/21 @ 1:52 PM
77kj
60rpm
39%
13mph
Monday 4/26/21 @ 7:39 PM
✅
59kj
81rpm
38%
16mph
Monday 5/10/21 @ 1:0 PM
36kj
61rpm
37%
13mph
Saturday 12/26/20 @ 12:59 AM
✅
77kj
78rpm
37%
15mph
Monday 4/26/21 @ 12:19 PM
42kj
68rpm
31%
12mph
Tuesday 3/17/20 @ 9:49 PM
✅
159kj
76rpm
38%
15mph
Saturday 4/17/21 @ 1:45 PM
144kj
80rpm
35%
15mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Tuesday 5/12/20 @ 12:52 PM
70kj
64rpm
36%
13mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Thursday 6/6/19 @ 11:56 AM
✅
82kj
71rpm
41%
15mph
Friday 1/31/20 @ 12:54 AM
✅
173kj
74rpm
41%
16mph
Thursday 1/30/20 @ 1:23 PM
144kj
68rpm
39%
14mph
Saturday 12/7/19 @ 12:43 AM
73kj
80rpm
25%
11mph
Tuesday 11/12/19 @ 11:51 AM
✅
131kj
69rpm
37%
14mph
Tuesday 9/10/19 @ 9:45 PM
✅
143kj
77rpm
36%
14mph
Friday 9/13/19 @ 12:36 PM
137kj
72rpm
37%
14mph