Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amywhtuwant2do
Westerly, RI
128 π₯
Beat contentaf
VS
contentaf
Colorado
18
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
Saturday 4/3/21 @ 4:26 PM
β
980
kj
98
rpm
50
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 4:30 PM
449
kj
82
rpm
42
%
18
mph
Wednesday 12/2/20 @ 3:15 PM
β
693
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 2:2 PM
357
kj
85
rpm
41
%
18
mph
Friday 12/4/20 @ 1:52 PM
β
444
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 12/3/20 @ 3:12 PM
221
kj
92
rpm
38
%
17
mph
Monday 11/9/20 @ 1:39 PM
β
708
kj
98
rpm
50
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 6:7 PM
381
kj
83
rpm
43
%
19
mph
Saturday 5/16/20 @ 5:8 PM
β
93
kj
83
rpm
46
%
19
mph
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Sunday 11/8/20 @ 2:44 PM
92
kj
83
rpm
45
%
19
mph
Saturday 1/27/18 @ 4:18 PM
106
kj
81
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Sunday 11/1/20 @ 1:6 PM
β
132
kj
92
rpm
38
%
17
mph
Saturday 10/3/20 @ 1:31 PM
β
432
kj
95
rpm
49
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 3:25 PM
222
kj
91
rpm
39
%
18
mph
Thursday 10/1/20 @ 12:20 PM
β
723
kj
98
rpm
50
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 4:34 PM
368
kj
83
rpm
41
%
18
mph
Friday 7/3/20 @ 12:45 PM
β
360
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 7:2 PM
357
kj
85
rpm
42
%
18
mph
Monday 6/29/20 @ 3:19 PM
β
407
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 4:37 PM
357
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
amywhtuwant2do
Westerly, RI
128 π₯
Beat contentaf
VS
contentaf
Colorado
18
Beat amywhtuwant2do
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
980
kj
Saturday 4/3/21
449
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
693
kj
Wednesday 12/2/20
357
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
444
kj
Friday 12/4/20
221
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
708
kj
Monday 11/9/20
381
kj
Monday 11/9/20
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
β
93
kj
Saturday 5/16/20
92
kj
Sunday 11/8/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
106
kj
Saturday 1/27/18
β
132
kj
Sunday 11/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
432
kj
Saturday 10/3/20
222
kj
Tuesday 10/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
723
kj
Thursday 10/1/20
368
kj
Monday 9/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
360
kj
Friday 7/3/20
357
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
407
kj
Monday 6/29/20
357
kj
Monday 6/22/20
Previous Workouts
Next Workouts