Shake and Bake
Workouts
Tuesday 3/16/21 @ 3:2 PM
✅
712kj
84rpm
56%
24mph
Sunday 3/14/21 @ 5:29 PM
361kj
79rpm
44%
18mph
Tuesday 9/15/20 @ 10:18 PM
✅
509kj
89rpm
55%
24mph
Thursday 3/4/21 @ 10:42 PM
269kj
80rpm
46%
19mph
Friday 5/8/20 @ 2:26 PM
✅
260kj
87rpm
42%
19mph
Saturday 11/2/19 @ 2:12 PM
213kj
83rpm
40%
17mph
Saturday 6/13/20 @ 12:44 PM
✅
499kj
93rpm
40%
19mph
Friday 6/12/20 @ 9:21 AM
383kj
86rpm
38%
17mph
Tuesday 5/5/20 @ 4:45 PM
✅
128kj
79rpm
46%
19mph
Friday 8/7/20 @ 1:38 PM
85kj
75rpm
40%
16mph
Tuesday 5/19/20 @ 4:0 PM
✅
160kj
83rpm
42%
18mph
Wednesday 7/31/19 @ 2:57 PM
109kj
79rpm
39%
16mph
Wednesday 12/11/19 @ 3:41 PM
✅
125kj
84rpm
43%
18mph
Tuesday 12/10/19 @ 10:55 PM
102kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 10:54 PM
✅
218kj
85rpm
41%
18mph
Tuesday 10/15/19 @ 9:59 PM
210kj
78rpm
42%
17mph
Monday 11/12/18 @ 10:58 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 5:12 PM
✅
61kj
73rpm
42%
16mph
Wednesday 8/29/18 @ 12:4 AM
kj
rpm
%
0mph
Monday 6/4/18 @ 10:0 PM
✅
414kj
77rpm
42%
17mph
Workouts
361
kj
Sunday 3/14/21
383
kj
Friday 6/12/20
102
kj
Tuesday 12/10/19