Shake and Bake
Workouts
Wednesday 4/21/21 @ 12:3 PM
296kj
77rpm
41%
17mph
Tuesday 4/20/21 @ 5:15 PM
✅
403kj
82rpm
45%
19mph
Monday 1/3/22 @ 1:42 PM
246kj
69rpm
41%
15mph
Sunday 1/2/22 @ 5:26 PM
✅
441kj
76rpm
49%
20mph
Tuesday 10/29/19 @ 10:26 PM
334kj
79rpm
42%
18mph
Monday 10/28/19 @ 1:59 PM
✅
460kj
82rpm
48%
20mph
Sunday 9/29/19 @ 2:11 PM
497kj
79rpm
44%
18mph
Saturday 2/8/20 @ 8:21 PM
✅
645kj
85rpm
47%
20mph
Tuesday 10/30/18 @ 11:34 AM
342kj
78rpm
42%
17mph
Wednesday 7/17/19 @ 3:27 PM
✅
440kj
83rpm
45%
19mph
Saturday 4/18/20 @ 3:33 PM
51kj
70rpm
39%
15mph
Saturday 2/8/20 @ 9:23 PM
✅
61kj
76rpm
41%
16mph
Tuesday 1/28/20 @ 12:43 PM
337kj
79rpm
42%
18mph
Monday 8/26/19 @ 12:56 PM
✅
458kj
84rpm
46%
20mph
Sunday 2/24/19 @ 3:22 PM
677kj
80rpm
42%
18mph
Monday 2/25/19 @ 6:31 PM
✅
847kj
78rpm
48%
19mph
Wednesday 1/23/19 @ 12:41 PM
345kj
78rpm
44%
18mph
Monday 1/21/19 @ 2:33 PM
✅
416kj
79rpm
47%
19mph
Wednesday 11/14/18 @ 12:36 PM
341kj
78rpm
43%
18mph
Thursday 9/27/18 @ 3:57 PM
✅
372kj
77rpm
46%
18mph
Workouts
296
kj
Wednesday 4/21/21
246
kj
Monday 1/3/22
334
kj
Tuesday 10/29/19
342
kj
Tuesday 10/30/18
677
kj
Sunday 2/24/19
341
kj
Wednesday 11/14/18