Shake and Bake
Workouts
Wednesday 4/28/21 @ 12:5 PM
309kj
77rpm
41%
17mph
Wednesday 4/28/21 @ 4:26 PM
✅
309kj
87rpm
38%
17mph
Saturday 9/5/20 @ 4:8 PM
✅
444kj
76rpm
44%
18mph
Saturday 9/5/20 @ 3:57 PM
381kj
85rpm
38%
17mph
Monday 6/13/22 @ 11:31 AM
256kj
70rpm
41%
16mph
Wednesday 1/12/22 @ 2:5 PM
✅
262kj
87rpm
36%
16mph
Saturday 7/24/21 @ 4:21 PM
✅
407kj
72rpm
43%
17mph
Wednesday 7/21/21 @ 1:18 PM
313kj
92rpm
33%
15mph
Friday 8/30/19 @ 11:34 AM
✅
331kj
83rpm
41%
18mph
Sunday 4/25/21 @ 4:57 PM
275kj
85rpm
37%
16mph
Tuesday 2/2/21 @ 1:5 PM
194kj
74rpm
41%
16mph
Monday 1/11/21 @ 5:7 PM
✅
201kj
92rpm
36%
17mph
Saturday 1/9/21 @ 3:13 PM
✅
653kj
76rpm
43%
17mph
Sunday 10/18/20 @ 4:10 PM
643kj
87rpm
39%
17mph
Saturday 9/12/20 @ 4:3 PM
✅
438kj
76rpm
43%
17mph
Friday 9/11/20 @ 3:24 PM
401kj
85rpm
39%
17mph
Thursday 6/25/20 @ 12:49 PM
✅
213kj
79rpm
42%
17mph
Tuesday 9/8/20 @ 4:14 PM
186kj
91rpm
36%
16mph
Monday 9/7/20 @ 2:44 PM
✅
341kj
73rpm
45%
17mph
Monday 9/7/20 @ 3:35 PM
320kj
90rpm
38%
17mph
Workouts
309
kj
Wednesday 4/28/21
381
kj
Saturday 9/5/20
256
kj
Monday 6/13/22
313
kj
Wednesday 7/21/21
275
kj
Sunday 4/25/21
194
kj
Tuesday 2/2/21
643
kj
Sunday 10/18/20
401
kj
Friday 9/11/20
186
kj
Tuesday 9/8/20