Shake and Bake
Workouts
Friday 4/16/21 @ 8:26 PM
51kj
73rpm
39%
15mph
Wednesday 8/4/21 @ 12:3 AM
✅
81kj
80rpm
44%
18mph
Friday 7/9/21 @ 8:58 PM
160kj
74rpm
40%
15mph
Monday 7/12/21 @ 10:26 PM
✅
249kj
76rpm
47%
18mph
Sunday 10/25/20 @ 9:41 PM
52kj
78rpm
37%
15mph
Monday 1/18/21 @ 4:59 PM
✅
64kj
75rpm
42%
17mph
Wednesday 12/16/20 @ 9:8 PM
162kj
76rpm
39%
15mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Monday 12/7/20 @ 11:3 PM
38kj
73rpm
34%
13mph
Monday 12/7/20 @ 11:9 PM
✅
58kj
79rpm
38%
16mph
Friday 11/6/20 @ 11:6 PM
49kj
82rpm
35%
15mph
Monday 11/2/20 @ 11:19 PM
✅
68kj
82rpm
40%
17mph
Thursday 10/8/20 @ 11:22 PM
49kj
75rpm
37%
15mph
Wednesday 9/30/20 @ 10:35 PM
✅
56kj
80rpm
38%
16mph
Saturday 5/16/20 @ 4:54 PM
✅
226kj
84rpm
42%
18mph
Monday 5/18/20 @ 10:33 PM
217kj
81rpm
42%
17mph
Thursday 4/2/20 @ 10:25 PM
112kj
79rpm
38%
16mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
Saturday 3/28/20 @ 1:55 PM
✅
209kj
77rpm
43%
17mph
Sunday 3/29/20 @ 3:19 PM
192kj
76rpm
42%
16mph
Workouts
162
kj
Wednesday 12/16/20
217
kj
Monday 5/18/20