Shake and Bake

Workouts

Tuesday 3/29/22 @ 8:58 PM
70kj
71rpm
38%
15mph
15 min Latin Ride
Cody Rigsby
Tuesday 3/29/22 @ 11:11 PM
✅
120kj
74rpm
46%
18mph
Wednesday 1/22/20 @ 9:41 PM
208kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Wednesday 10/28/20 @ 11:26 PM
200kj
73rpm
44%
17mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:22 PM
✅
300kj
80rpm
48%
20mph
Tuesday 8/11/20 @ 9:55 PM
314kj
76rpm
43%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Tuesday 6/16/20 @ 8:21 PM
200kj
85rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 3:6 PM
✅
282kj
85rpm
45%
19mph
Thursday 4/9/20 @ 11:26 PM
230kj
86rpm
42%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Wednesday 4/1/20 @ 3:53 PM
150kj
89rpm
40%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Sunday 3/22/20 @ 4:10 PM
62kj
93rpm
35%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/22/20 @ 4:12 PM
✅
91kj
89rpm
42%
19mph
Saturday 3/21/20 @ 2:28 PM
321kj
83rpm
41%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:33 PM
✅
377kj
84rpm
44%
19mph
Thursday 6/6/19 @ 11:21 PM
142kj
90rpm
38%
17mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/4/19 @ 3:18 PM
✅
164kj
82rpm
43%
18mph

Workouts

15 min Latin Ride
Cody Rigsby
70 kj
Tuesday 3/29/22
✅ 120 kj
Tuesday 3/29/22
30 min XOXO, Cody
Cody Rigsby
208 kj
Wednesday 1/22/20
✅ 286 kj
Thursday 4/16/20
30 min Kim Petras Ride
Cody Rigsby
200 kj
Wednesday 10/28/20
✅ 300 kj
Wednesday 10/28/20
45 min Pop Ride
Cody Rigsby
314 kj
Tuesday 8/11/20
✅ 430 kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
200 kj
Tuesday 6/16/20
✅ 282 kj
Thursday 6/18/20
30 min 80s Ride
Cody Rigsby
230 kj
Thursday 4/9/20
✅ 261 kj
Wednesday 2/12/20
20 min Groove Ride
Cody Rigsby
150 kj
Wednesday 4/1/20
✅ 154 kj
Wednesday 4/1/20
10 min Low Impact Ride
Olivia Amato
62 kj
Sunday 3/22/20
✅ 91 kj
Sunday 3/22/20
45 min Pop Ride
Alex Toussaint
321 kj
Saturday 3/21/20
✅ 377 kj
Saturday 3/21/20
20 min Low Impact Ride
Cody Rigsby
142 kj
Thursday 6/6/19
✅ 164 kj
Tuesday 6/4/19