Shake and Bake
Workouts
Thursday 7/20/23 @ 10:54 AM
339kj
86rpm
39%
17mph
Tuesday 3/17/20 @ 1:8 PM
✅
475kj
94rpm
43%
20mph
Friday 5/19/23 @ 4:8 PM
191kj
80rpm
46%
19mph
Saturday 3/13/21 @ 1:42 PM
✅
241kj
88rpm
48%
21mph
Monday 5/15/23 @ 11:11 AM
328kj
88rpm
39%
18mph
Saturday 2/22/20 @ 10:15 AM
✅
393kj
90rpm
42%
19mph
Friday 12/16/22 @ 2:48 PM
292kj
85rpm
37%
17mph
Saturday 10/22/22 @ 11:57 AM
✅
310kj
88rpm
38%
17mph
Thursday 11/24/22 @ 3:15 PM
328kj
91rpm
35%
17mph
Sunday 11/27/22 @ 1:21 PM
✅
339kj
91rpm
38%
17mph
Monday 5/2/22 @ 4:3 PM
✅
303kj
86rpm
39%
17mph
Sunday 3/27/22 @ 5:27 PM
272kj
90rpm
35%
16mph
Saturday 3/5/22 @ 12:57 PM
425kj
86rpm
39%
17mph
Saturday 4/9/22 @ 1:14 PM
✅
457kj
0rpm
0%
0mph
Saturday 3/26/22 @ 1:4 PM
428kj
89rpm
38%
17mph
Sunday 5/2/21 @ 12:11 PM
✅
520kj
90rpm
41%
19mph
Sunday 4/11/21 @ 2:19 PM
39kj
82rpm
31%
13mph
Wednesday 4/21/21 @ 11:33 PM
✅
55kj
78rpm
38%
16mph
Thursday 11/25/21 @ 12:58 PM
309kj
80rpm
41%
17mph
Thursday 11/25/21 @ 12:59 PM
✅
324kj
80rpm
41%
17mph
Workouts
328
kj
Monday 5/15/23
292
kj
Friday 12/16/22
272
kj
Sunday 3/27/22
425
kj
Saturday 3/5/22
428
kj
Saturday 3/26/22
309
kj
Thursday 11/25/21