Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 6:25 PM
✅
349kj
83rpm
41%
18mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Saturday 7/22/23 @ 3:37 PM
418kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 1:57 PM
✅
429kj
83rpm
40%
17mph
Tuesday 10/25/22 @ 7:31 PM
✅
190kj
80rpm
39%
16mph
Saturday 1/14/23 @ 8:12 PM
184kj
82rpm
37%
16mph
Thursday 2/10/22 @ 12:13 AM
197kj
86rpm
38%
17mph
Sunday 1/16/22 @ 10:16 PM
✅
230kj
84rpm
41%
18mph
Sunday 12/26/21 @ 6:41 PM
153kj
90rpm
33%
15mph
Friday 12/31/21 @ 10:9 PM
✅
220kj
82rpm
41%
17mph
Wednesday 9/1/21 @ 9:37 PM
192kj
80rpm
40%
16mph
Saturday 5/16/20 @ 3:46 AM
✅
232kj
72rpm
47%
18mph
Sunday 8/29/21 @ 4:51 PM
305kj
86rpm
39%
17mph
Sunday 11/8/20 @ 8:52 PM
✅
334kj
85rpm
40%
18mph
Saturday 4/3/21 @ 11:26 AM
413kj
83rpm
40%
17mph
Sunday 8/1/21 @ 8:34 PM
✅
488kj
80rpm
44%
18mph
Friday 7/2/21 @ 2:4 PM
124kj
80rpm
39%
16mph
Wednesday 7/7/21 @ 6:8 PM
✅
147kj
82rpm
41%
17mph
Friday 12/18/20 @ 6:7 PM
160kj
87rpm
35%
15mph
Saturday 1/23/21 @ 2:40 AM
✅
291kj
71rpm
53%
20mph
amys_got_goals
Lehigh Valley, PA
23
VS
badmedicine331
Minnesota
126
🔥
Workouts
292
kj
Thursday 6/25/20
184
kj
Saturday 1/14/23
197
kj
Thursday 2/10/22
153
kj
Sunday 12/26/21
192
kj
Wednesday 9/1/21
305
kj
Sunday 8/29/21
413
kj
Saturday 4/3/21
160
kj
Friday 12/18/20