Shake and Bake
Workouts
Friday 7/15/22 @ 8:5 PM
194kj
74rpm
43%
17mph
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Sunday 7/25/21 @ 1:53 PM
✅
90kj
80rpm
39%
16mph
Thursday 3/17/22 @ 4:38 PM
87kj
82rpm
38%
16mph
Tuesday 10/26/21 @ 8:14 PM
56kj
81rpm
37%
16mph
Saturday 9/12/20 @ 3:19 PM
✅
56kj
81rpm
37%
16mph
Tuesday 8/3/21 @ 8:2 PM
56kj
87rpm
36%
16mph
Friday 10/15/21 @ 12:39 AM
✅
63kj
85rpm
37%
17mph
Friday 4/30/21 @ 8:19 PM
119kj
80rpm
39%
16mph
Wednesday 5/19/21 @ 10:47 PM
✅
125kj
82rpm
39%
17mph
Saturday 3/20/21 @ 1:19 PM
195kj
82rpm
39%
17mph
Thursday 3/18/21 @ 4:20 PM
✅
222kj
88rpm
39%
18mph
Wednesday 12/16/20 @ 8:19 PM
190kj
80rpm
40%
17mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Thursday 6/11/20 @ 8:20 PM
184kj
82rpm
39%
16mph
Tuesday 6/16/20 @ 4:6 PM
✅
191kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 9:55 PM
211kj
76rpm
44%
17mph
Thursday 6/4/20 @ 8:51 PM
✅
219kj
77rpm
43%
17mph
Sunday 6/30/19 @ 12:2 PM
✅
203kj
77rpm
43%
17mph
Saturday 3/28/20 @ 4:39 PM
201kj
77rpm
42%
17mph
Workouts
195
kj
Saturday 3/20/21
190
kj
Wednesday 12/16/20