Shake and Bake
Workouts
Monday 6/20/22 @ 10:58 AM
121kj
82rpm
31%
13mph
Wednesday 6/8/22 @ 12:56 PM
✅
195kj
73rpm
42%
16mph
Friday 6/26/20 @ 7:10 PM
187kj
82rpm
32%
14mph
Wednesday 6/24/20 @ 12:30 PM
✅
327kj
81rpm
41%
17mph
Monday 11/23/20 @ 10:59 PM
205kj
81rpm
34%
14mph
Thursday 11/19/20 @ 12:45 PM
✅
295kj
75rpm
41%
17mph
Thursday 1/7/21 @ 10:57 AM
135kj
85rpm
33%
14mph
Tuesday 1/26/21 @ 12:58 PM
✅
193kj
79rpm
40%
17mph
Saturday 10/31/20 @ 11:58 AM
145kj
87rpm
33%
15mph
Tuesday 11/3/20 @ 1:31 PM
✅
213kj
78rpm
42%
17mph
Monday 9/28/20 @ 11:22 PM
208kj
80rpm
34%
14mph
Tuesday 9/29/20 @ 11:45 AM
✅
332kj
73rpm
43%
17mph
Saturday 7/11/20 @ 11:17 AM
271kj
86rpm
32%
14mph
Saturday 6/22/19 @ 10:32 PM
✅
463kj
75rpm
44%
18mph
Monday 6/22/20 @ 10:31 AM
189kj
86rpm
31%
14mph
Monday 6/22/20 @ 12:32 PM
✅
338kj
79rpm
42%
17mph
Tuesday 6/16/20 @ 10:15 AM
202kj
86rpm
32%
14mph
Tuesday 6/16/20 @ 12:27 PM
✅
354kj
76rpm
44%
18mph
Wednesday 2/12/20 @ 10:35 AM
152kj
83rpm
29%
13mph
Wednesday 2/12/20 @ 11:19 PM
✅
344kj
79rpm
43%
18mph
Workouts
187
kj
Friday 6/26/20
205
kj
Monday 11/23/20
135
kj
Thursday 1/7/21
145
kj
Saturday 10/31/20
152
kj
Wednesday 2/12/20