Shake and Bake
Workouts
Monday 1/10/22 @ 1:38 PM
82kj
67rpm
37%
14mph
Monday 12/27/21 @ 6:3 PM
✅
130kj
61rpm
50%
16mph
Thursday 12/16/21 @ 1:59 PM
73kj
55rpm
34%
11mph
Monday 12/13/21 @ 4:21 PM
✅
182kj
63rpm
47%
16mph
Saturday 3/20/21 @ 1:0 PM
147kj
59rpm
44%
15mph
Saturday 7/17/21 @ 12:16 PM
✅
222kj
58rpm
54%
17mph
Tuesday 2/23/21 @ 1:33 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 9:27 PM
✅
131kj
68rpm
48%
17mph
Thursday 3/18/21 @ 1:17 PM
77kj
59rpm
40%
13mph
Sunday 3/21/21 @ 4:48 PM
✅
125kj
70rpm
44%
16mph
Wednesday 5/27/20 @ 11:48 AM
84kj
65rpm
39%
14mph
Tuesday 6/9/20 @ 6:4 PM
✅
105kj
62rpm
45%
15mph
Tuesday 12/10/19 @ 12:58 PM
✅
80kj
75rpm
34%
14mph
Saturday 5/30/20 @ 4:16 PM
75kj
72rpm
34%
13mph
Saturday 3/21/20 @ 12:3 PM
121kj
65rpm
38%
13mph
Tuesday 5/12/20 @ 5:52 PM
✅
136kj
63rpm
42%
14mph
Thursday 8/29/19 @ 12:17 PM
76kj
69rpm
40%
15mph
Sunday 9/1/19 @ 10:9 PM
✅
115kj
70rpm
48%
18mph
Tuesday 6/11/19 @ 12:33 PM
79kj
73rpm
39%
15mph
Tuesday 6/11/19 @ 3:19 PM
✅
95kj
78rpm
40%
16mph
Workouts
73
kj
Thursday 12/16/21