Shake and Bake
Workouts
Sunday 6/13/21 @ 12:59 PM
✅
158kj
0rpm
0%
0mph
Thursday 6/3/21 @ 11:12 AM
154kj
76rpm
38%
15mph
Saturday 10/10/20 @ 12:14 PM
79kj
64rpm
38%
13mph
Thursday 9/10/20 @ 9:58 AM
✅
111kj
75rpm
40%
16mph
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
Monday 10/4/21 @ 11:10 AM
✅
108kj
70rpm
41%
15mph
Wednesday 6/23/21 @ 1:26 PM
74kj
56rpm
40%
13mph
Friday 6/25/21 @ 12:25 AM
✅
94kj
69rpm
40%
14mph
Saturday 4/17/21 @ 1:45 PM
144kj
80rpm
35%
15mph
Saturday 11/2/19 @ 9:23 PM
✅
172kj
79rpm
38%
16mph
Thursday 3/18/21 @ 1:17 PM
77kj
59rpm
40%
13mph
Wednesday 3/24/21 @ 10:42 AM
✅
102kj
75rpm
38%
15mph
Saturday 1/30/21 @ 12:58 PM
208kj
67rpm
40%
14mph
Friday 6/21/19 @ 10:21 AM
✅
290kj
65rpm
47%
17mph
Friday 9/13/19 @ 12:36 PM
137kj
72rpm
37%
14mph
Saturday 9/14/19 @ 11:46 AM
✅
179kj
72rpm
42%
16mph
Friday 6/7/19 @ 11:57 AM
173kj
76rpm
40%
16mph
Saturday 6/8/19 @ 11:14 AM
✅
181kj
68rpm
44%
16mph
Friday 5/31/19 @ 11:59 AM
65kj
74rpm
36%
14mph
Sunday 4/28/19 @ 10:32 PM
✅
87kj
75rpm
41%
16mph