Shake and Bake
Workouts
Tuesday 8/27/19 @ 4:22 PM
506kj
87rpm
40%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Thursday 7/18/19 @ 8:59 PM
227kj
85rpm
39%
17mph
Thursday 7/18/19 @ 3:28 PM
✅
488kj
95rpm
51%
24mph
Monday 5/27/19 @ 2:34 PM
276kj
91rpm
42%
19mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Wednesday 10/26/22 @ 3:13 PM
231kj
87rpm
40%
18mph
Friday 12/30/22 @ 2:8 PM
✅
461kj
84rpm
54%
23mph
Saturday 11/12/22 @ 12:4 AM
241kj
84rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Thursday 4/8/21 @ 8:10 PM
508kj
86rpm
42%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 8/19/19 @ 1:47 PM
542kj
85rpm
44%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 6/15/19 @ 11:11 PM
138kj
87rpm
38%
17mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Saturday 2/2/19 @ 5:39 PM
517kj
86rpm
43%
19mph
Saturday 2/2/19 @ 5:41 PM
✅
962kj
95rpm
51%
24mph
Friday 1/4/19 @ 6:24 PM
328kj
81rpm
41%
17mph
Friday 1/4/19 @ 11:9 AM
✅
724kj
95rpm
51%
24mph
Workouts
231
kj
Wednesday 10/26/22
241
kj
Saturday 11/12/22
508
kj
Thursday 4/8/21
542
kj
Monday 8/19/19