Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 3:26 AM
88kj
55rpm
36%
11mph
Thursday 11/23/23 @ 5:33 PM
✅
303kj
77rpm
49%
20mph
Sunday 10/1/23 @ 11:57 AM
30kj
28rpm
40%
5mph
Friday 4/7/23 @ 1:30 PM
✅
330kj
72rpm
52%
21mph
Sunday 12/6/20 @ 4:7 PM
119kj
50rpm
34%
10mph
Thursday 12/8/22 @ 12:19 PM
✅
460kj
72rpm
51%
20mph
Sunday 7/31/22 @ 10:39 PM
52kj
33rpm
40%
7mph
Wednesday 7/27/22 @ 9:49 AM
✅
265kj
75rpm
47%
19mph
Wednesday 2/2/22 @ 12:1 PM
78kj
52rpm
42%
12mph
Friday 2/11/22 @ 10:41 AM
✅
188kj
71rpm
50%
19mph
Thursday 12/16/21 @ 1:29 PM
160kj
60rpm
46%
15mph
Saturday 12/25/21 @ 3:47 PM
✅
260kj
69rpm
50%
19mph
Sunday 7/11/21 @ 10:51 PM
143kj
60rpm
44%
14mph
Saturday 7/10/21 @ 2:25 PM
✅
361kj
78rpm
52%
21mph
Friday 12/18/20 @ 2:25 PM
67kj
60rpm
28%
9mph
Thursday 12/17/20 @ 12:50 PM
✅
326kj
77rpm
50%
21mph
Thursday 4/25/19 @ 11:16 AM
112kj
42rpm
38%
9mph
Tuesday 8/25/20 @ 9:51 AM
✅
545kj
80rpm
51%
21mph
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph
Sunday 6/30/19 @ 1:18 PM
✅
351kj
83rpm
49%
21mph
amyindc123
Washington DC
0
VS
2punchkins
F - 40's- Brookhaven, ATL
143
🔥
Workouts
88
kj
Thursday 11/16/23
52
kj
Sunday 7/31/22
160
kj
Thursday 12/16/21
67
kj
Friday 12/18/20