Shake and Bake
Workouts
Tuesday 11/29/22 @ 1:40 AM
✅
403kj
82rpm
44%
19mph
Wednesday 2/17/21 @ 3:42 PM
301kj
84rpm
35%
16mph
Sunday 11/17/19 @ 4:35 PM
✅
465kj
82rpm
42%
18mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Wednesday 5/20/20 @ 12:52 AM
✅
268kj
89rpm
42%
19mph
Wednesday 5/20/20 @ 12:22 AM
216kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 5:31 PM
0kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Sunday 2/2/20 @ 2:20 AM
✅
485kj
85rpm
42%
18mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Friday 1/10/20 @ 5:23 AM
✅
227kj
84rpm
41%
18mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
Saturday 11/23/19 @ 5:6 PM
✅
469kj
83rpm
42%
18mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Friday 5/31/19 @ 11:53 PM
✅
363kj
88rpm
41%
18mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Thursday 4/18/19 @ 1:59 AM
✅
362kj
82rpm
42%
18mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Saturday 1/26/19 @ 5:45 PM
✅
461kj
80rpm
43%
18mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
Workouts
401
kj
Saturday 11/16/19
216
kj
Wednesday 5/20/20
408
kj
Sunday 2/2/20
143
kj
Sunday 1/12/20
403
kj
Sunday 11/24/19
300
kj
Monday 8/26/19
301
kj
Monday 1/28/19