Shake and Bake
Workouts
Friday 12/3/21 @ 11:3 AM
163kj
62rpm
44%
15mph
Sunday 12/5/21 @ 4:43 PM
✅
384kj
79rpm
54%
22mph
Tuesday 9/15/20 @ 12:33 PM
304kj
78rpm
41%
17mph
Wednesday 9/16/20 @ 11:32 AM
✅
531kj
83rpm
49%
21mph
Monday 7/13/20 @ 8:59 PM
185kj
72rpm
43%
16mph
Thursday 7/2/20 @ 12:4 PM
✅
401kj
81rpm
54%
22mph
Tuesday 5/12/20 @ 11:45 AM
185kj
81rpm
38%
16mph
Tuesday 7/7/20 @ 12:37 PM
✅
341kj
84rpm
49%
21mph
Sunday 5/10/20 @ 1:56 PM
235kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:55 PM
✅
430kj
85rpm
53%
23mph
Sunday 12/1/19 @ 12:19 PM
372kj
80rpm
38%
16mph
Wednesday 12/4/19 @ 1:36 PM
✅
682kj
79rpm
51%
21mph
Monday 3/30/20 @ 11:34 AM
287kj
78rpm
38%
16mph
Monday 3/30/20 @ 12:17 PM
✅
552kj
80rpm
52%
22mph
Wednesday 6/19/19 @ 10:1 AM
254kj
75rpm
38%
15mph
Friday 6/14/19 @ 1:20 PM
✅
527kj
83rpm
49%
21mph
Monday 8/27/18 @ 12:5 PM
183kj
71rpm
42%
16mph
Thursday 8/23/18 @ 2:50 PM
✅
371kj
86rpm
49%
21mph
Sunday 7/8/18 @ 1:28 PM
263kj
71rpm
41%
15mph
Sunday 7/8/18 @ 1:25 PM
✅
468kj
82rpm
47%
20mph
Workouts
304
kj
Tuesday 9/15/20
185
kj
Tuesday 5/12/20
235
kj
Sunday 5/10/20