Shake and Bake
Workouts
Monday 10/5/20 @ 12:53 PM
✅
482kj
80rpm
43%
18mph
Friday 8/20/21 @ 12:36 PM
479kj
77rpm
44%
18mph
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 4:30 PM
✅
441kj
85rpm
45%
20mph
Thursday 2/20/20 @ 6:4 PM
367kj
88rpm
40%
18mph
Friday 6/12/20 @ 12:16 PM
✅
406kj
91rpm
40%
19mph
Sunday 12/1/19 @ 2:35 PM
341kj
83rpm
40%
17mph
Friday 9/13/19 @ 4:54 PM
✅
442kj
83rpm
44%
19mph
Sunday 4/5/20 @ 2:58 PM
365kj
82rpm
42%
18mph
Thursday 2/7/19 @ 8:56 PM
✅
404kj
80rpm
44%
18mph
Friday 1/24/20 @ 1:11 PM
✅
339kj
82rpm
42%
18mph
Friday 1/24/20 @ 12:6 PM
314kj
83rpm
40%
17mph
Saturday 11/23/19 @ 6:7 PM
333kj
85rpm
40%
18mph
Wednesday 10/9/19 @ 8:38 PM
✅
431kj
89rpm
43%
19mph
Tuesday 6/11/19 @ 1:32 PM
403kj
91rpm
41%
19mph
Wednesday 6/5/19 @ 11:4 AM
✅
422kj
88rpm
41%
19mph
Monday 5/7/18 @ 8:30 PM
506kj
87rpm
42%
19mph
Thursday 10/18/18 @ 8:11 PM
✅
558kj
81rpm
46%
19mph
Saturday 7/7/18 @ 2:55 PM
346kj
73rpm
43%
15mph
Saturday 6/30/18 @ 4:39 PM
✅
525kj
89rpm
42%
19mph
Workouts
367
kj
Thursday 2/20/20
314
kj
Friday 1/24/20
333
kj
Saturday 11/23/19
506
kj
Monday 5/7/18