Shake and Bake
Workouts
Thursday 2/20/20 @ 6:4 PM
✅
367kj
88rpm
40%
18mph
Wednesday 6/10/20 @ 9:44 AM
362kj
87rpm
40%
18mph
Friday 9/11/20 @ 3:20 PM
343kj
85rpm
39%
17mph
Wednesday 9/9/20 @ 10:6 AM
✅
359kj
80rpm
42%
18mph
Friday 7/5/19 @ 1:55 PM
✅
382kj
87rpm
41%
18mph
Sunday 5/1/22 @ 11:14 AM
263kj
79rpm
38%
15mph
Sunday 4/26/20 @ 3:37 PM
✅
226kj
91rpm
39%
18mph
Thursday 7/9/20 @ 7:42 PM
217kj
84rpm
40%
17mph
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Monday 9/21/20 @ 10:3 AM
335kj
81rpm
40%
17mph
Thursday 4/23/20 @ 2:12 PM
✅
523kj
84rpm
43%
19mph
Saturday 8/22/20 @ 5:4 PM
499kj
78rpm
44%
18mph
Monday 8/19/19 @ 2:52 PM
344kj
81rpm
42%
18mph
Thursday 8/13/20 @ 10:44 AM
✅
344kj
78rpm
43%
18mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Thursday 3/26/20 @ 8:47 PM
461kj
79rpm
43%
18mph
Friday 1/24/20 @ 1:11 PM
✅
339kj
82rpm
42%
18mph
Monday 1/20/20 @ 11:44 AM
316kj
78rpm
42%
17mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Monday 6/10/19 @ 4:38 PM
364kj
80rpm
43%
18mph
Workouts
362
kj
Wednesday 6/10/20
217
kj
Thursday 7/9/20
344
kj
Monday 8/19/19
461
kj
Thursday 3/26/20
316
kj
Monday 1/20/20