Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Monday 8/23/21 @ 4:47 PM
334kj
81rpm
42%
18mph
Wednesday 11/3/21 @ 8:17 PM
✅
358kj
85rpm
41%
18mph
Thursday 11/4/21 @ 9:39 PM
141kj
31rpm
45%
7mph
Wednesday 2/3/21 @ 9:44 PM
✅
389kj
82rpm
44%
19mph
Monday 1/23/23 @ 6:42 PM
329kj
67rpm
45%
16mph
Thursday 9/9/21 @ 9:36 PM
✅
151kj
86rpm
41%
18mph
Wednesday 9/1/21 @ 11:57 AM
129kj
76rpm
41%
16mph
Monday 3/29/21 @ 12:42 PM
✅
373kj
85rpm
42%
18mph
Sunday 3/28/21 @ 5:31 PM
287kj
67rpm
44%
16mph
Wednesday 3/17/21 @ 9:29 PM
✅
182kj
81rpm
46%
19mph
Thursday 3/18/21 @ 12:17 AM
165kj
71rpm
48%
18mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Friday 5/1/20 @ 10:46 PM
✅
343kj
84rpm
42%
18mph
Monday 9/16/19 @ 8:44 PM
314kj
72rpm
45%
17mph
Workouts
334
kj
Monday 8/23/21
129
kj
Wednesday 9/1/21
401
kj
Saturday 1/23/21