Shake and Bake
Workouts
Wednesday 7/26/23 @ 7:29 PM
211kj
89rpm
38%
17mph
Saturday 11/18/23 @ 12:59 AM
✅
211kj
78rpm
41%
17mph
Wednesday 9/9/20 @ 5:24 PM
423kj
88rpm
43%
19mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Saturday 10/3/20 @ 6:17 PM
552kj
86rpm
44%
19mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Saturday 3/28/20 @ 9:32 PM
✅
548kj
82rpm
45%
19mph
Saturday 3/28/20 @ 10:50 PM
545kj
79rpm
46%
19mph
Wednesday 5/26/21 @ 8:2 PM
525kj
87rpm
42%
19mph
Saturday 1/11/20 @ 4:53 PM
✅
551kj
81rpm
45%
19mph
Monday 4/26/21 @ 12:46 PM
357kj
83rpm
42%
18mph
Thursday 4/22/21 @ 10:23 PM
✅
387kj
79rpm
45%
18mph
Wednesday 1/22/20 @ 2:45 PM
382kj
87rpm
42%
19mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Monday 9/21/20 @ 8:24 PM
410kj
85rpm
44%
19mph
Friday 9/25/20 @ 12:12 AM
✅
430kj
80rpm
46%
19mph
Tuesday 8/25/20 @ 8:9 PM
380kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Monday 6/10/19 @ 6:19 PM
348kj
87rpm
40%
18mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Workouts
211
kj
Wednesday 7/26/23
545
kj
Saturday 3/28/20
357
kj
Monday 4/26/21
382
kj
Wednesday 1/22/20