Shake and Bake
Workouts
Saturday 11/5/22 @ 7:47 PM
319kj
84rpm
40%
17mph
Tuesday 10/18/22 @ 8:49 PM
✅
394kj
91rpm
41%
19mph
Saturday 7/17/21 @ 5:0 PM
368kj
88rpm
41%
18mph
Friday 7/16/21 @ 8:26 PM
✅
376kj
94rpm
39%
18mph
Monday 6/7/21 @ 10:41 PM
381kj
87rpm
42%
19mph
Wednesday 5/12/21 @ 4:47 PM
✅
392kj
95rpm
40%
19mph
Friday 8/13/21 @ 8:59 PM
377kj
88rpm
40%
18mph
Thursday 8/19/21 @ 6:56 PM
✅
379kj
96rpm
35%
17mph
Friday 2/7/20 @ 10:45 PM
555kj
87rpm
43%
19mph
Thursday 2/18/21 @ 6:26 PM
✅
592kj
94rpm
42%
20mph
Sunday 11/29/20 @ 1:41 PM
✅
257kj
88rpm
42%
19mph
Friday 3/27/20 @ 5:1 PM
235kj
88rpm
40%
18mph
Thursday 10/22/20 @ 8:40 PM
435kj
78rpm
43%
18mph
Tuesday 10/20/20 @ 6:8 PM
✅
449kj
75rpm
45%
18mph
Saturday 11/3/18 @ 6:41 PM
✅
212kj
87rpm
39%
17mph
Saturday 4/11/20 @ 1:23 PM
207kj
83rpm
40%
17mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Friday 3/20/20 @ 4:57 PM
241kj
84rpm
43%
18mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Monday 1/27/20 @ 3:56 PM
390kj
86rpm
42%
19mph
Workouts
319
kj
Saturday 11/5/22
368
kj
Saturday 7/17/21
381
kj
Monday 6/7/21
235
kj
Friday 3/27/20