Shake and Bake
Workouts
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Thursday 7/22/21 @ 1:47 PM
210kj
85rpm
39%
17mph
Wednesday 12/14/22 @ 4:37 PM
✅
318kj
86rpm
39%
17mph
Saturday 12/10/22 @ 5:44 PM
304kj
81rpm
39%
17mph
Monday 7/6/20 @ 5:57 PM
✅
403kj
87rpm
42%
19mph
Tuesday 7/7/20 @ 2:37 AM
384kj
83rpm
42%
18mph
Wednesday 7/22/20 @ 10:26 PM
✅
395kj
82rpm
44%
19mph
Tuesday 7/21/20 @ 2:15 PM
366kj
80rpm
43%
18mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Saturday 1/8/22 @ 5:37 PM
437kj
78rpm
42%
17mph
Saturday 8/31/19 @ 4:41 PM
✅
580kj
86rpm
41%
18mph
Sunday 1/10/21 @ 6:7 PM
482kj
83rpm
39%
17mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Friday 11/20/20 @ 2:35 PM
471kj
82rpm
42%
18mph
Saturday 7/18/20 @ 5:0 PM
718kj
83rpm
43%
18mph
Saturday 7/18/20 @ 4:51 PM
✅
755kj
84rpm
43%
18mph
Monday 2/24/20 @ 11:28 PM
✅
378kj
90rpm
41%
19mph
Monday 2/24/20 @ 2:22 PM
287kj
88rpm
37%
17mph
Monday 6/3/19 @ 9:2 PM
✅
183kj
93rpm
42%
19mph
Wednesday 7/17/19 @ 2:48 PM
179kj
77rpm
47%
19mph
Workouts
210
kj
Thursday 7/22/21
304
kj
Saturday 12/10/22
437
kj
Saturday 1/8/22
482
kj
Sunday 1/10/21
471
kj
Friday 11/20/20
718
kj
Saturday 7/18/20
287
kj
Monday 2/24/20