Shake and Bake
Workouts
Sunday 1/29/23 @ 4:25 PM
346kj
88rpm
40%
18mph
Thursday 1/26/23 @ 3:13 AM
✅
355kj
80rpm
43%
18mph
Friday 3/24/23 @ 10:21 PM
553kj
88rpm
43%
19mph
Monday 5/17/21 @ 3:16 AM
✅
574kj
80rpm
46%
20mph
Sunday 3/19/23 @ 3:3 PM
62kj
79rpm
39%
16mph
Thursday 3/23/23 @ 3:7 AM
✅
70kj
83rpm
39%
17mph
Saturday 2/11/23 @ 4:46 PM
✅
483kj
92rpm
39%
18mph
Tuesday 2/21/23 @ 3:19 AM
480kj
77rpm
44%
18mph
Sunday 1/22/23 @ 6:42 PM
477kj
89rpm
41%
18mph
Saturday 10/22/22 @ 10:41 AM
✅
508kj
77rpm
45%
19mph
Saturday 5/1/21 @ 1:45 AM
235kj
89rpm
40%
18mph
Friday 2/19/21 @ 3:57 AM
✅
277kj
83rpm
45%
19mph
Tuesday 9/27/22 @ 9:44 PM
✅
375kj
83rpm
42%
18mph
Friday 9/30/22 @ 2:2 AM
358kj
73rpm
45%
17mph
Friday 11/5/21 @ 1:11 AM
377kj
88rpm
41%
18mph
Friday 11/5/21 @ 2:25 PM
✅
424kj
78rpm
47%
19mph
Thursday 10/28/21 @ 4:45 PM
402kj
88rpm
42%
19mph
Thursday 10/28/21 @ 2:57 AM
✅
436kj
78rpm
47%
19mph
Wednesday 8/25/21 @ 1:0 AM
382kj
88rpm
41%
19mph
Monday 8/23/21 @ 8:19 PM
✅
420kj
82rpm
45%
19mph
Workouts
346
kj
Sunday 1/29/23
553
kj
Friday 3/24/23
477
kj
Sunday 1/22/23
235
kj
Saturday 5/1/21
382
kj
Wednesday 8/25/21