Shake and Bake
Workouts
Saturday 2/11/23 @ 4:46 PM
483kj
92rpm
39%
18mph
Monday 2/24/20 @ 4:56 PM
✅
912kj
80rpm
55%
23mph
Sunday 1/29/23 @ 4:25 PM
346kj
88rpm
40%
18mph
Wednesday 1/25/23 @ 3:28 PM
✅
638kj
84rpm
52%
23mph
Wednesday 8/25/21 @ 1:0 AM
382kj
88rpm
41%
19mph
Thursday 3/11/21 @ 3:48 PM
✅
644kj
83rpm
54%
23mph
Friday 11/5/21 @ 1:11 AM
377kj
88rpm
41%
18mph
Tuesday 4/25/23 @ 3:21 PM
✅
565kj
75rpm
56%
22mph
Friday 3/24/23 @ 10:21 PM
553kj
88rpm
43%
19mph
Friday 5/14/21 @ 2:52 PM
✅
872kj
84rpm
53%
23mph
Tuesday 9/27/22 @ 9:44 PM
375kj
83rpm
42%
18mph
Thursday 9/29/22 @ 3:54 PM
✅
630kj
82rpm
52%
22mph
Thursday 10/28/21 @ 4:45 PM
402kj
88rpm
42%
19mph
Tuesday 7/27/21 @ 3:2 PM
✅
670kj
87rpm
52%
23mph
Tuesday 6/2/20 @ 12:9 AM
355kj
100rpm
37%
18mph
Monday 6/1/20 @ 11:2 PM
✅
720kj
86rpm
55%
24mph
Friday 7/3/20 @ 3:50 PM
232kj
95rpm
38%
18mph
Monday 7/6/20 @ 7:55 PM
✅
466kj
82rpm
56%
23mph
Sunday 5/3/20 @ 6:7 PM
446kj
99rpm
36%
18mph
Monday 12/16/19 @ 4:52 PM
✅
995kj
84rpm
56%
24mph
Workouts
346
kj
Sunday 1/29/23
382
kj
Wednesday 8/25/21
553
kj
Friday 3/24/23
375
kj
Tuesday 9/27/22
355
kj
Tuesday 6/2/20
232
kj
Friday 7/3/20