Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Saturday 9/24/22 @ 2:34 PM
✅
381kj
82rpm
43%
18mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 3:45 PM
✅
347kj
87rpm
40%
18mph
Thursday 11/4/21 @ 11:4 PM
✅
286kj
74rpm
41%
16mph
Tuesday 11/2/21 @ 1:1 PM
177kj
86rpm
39%
17mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Wednesday 8/25/21 @ 1:7 PM
346kj
83rpm
42%
18mph
Saturday 5/1/21 @ 2:33 PM
436kj
71rpm
46%
17mph
Saturday 5/1/21 @ 4:45 PM
✅
479kj
85rpm
42%
18mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Tuesday 4/27/21 @ 11:55 AM
✅
265kj
83rpm
44%
19mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Monday 4/19/21 @ 1:4 PM
✅
354kj
87rpm
41%
18mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Saturday 1/23/21 @ 3:2 PM
✅
415kj
85rpm
39%
17mph
Saturday 8/22/20 @ 2:38 PM
275kj
70rpm
43%
16mph
Thursday 11/26/20 @ 3:10 PM
✅
333kj
88rpm
40%
18mph
Workouts
kj
Thursday 3/17/22
346
kj
Wednesday 8/25/21
436
kj
Saturday 5/1/21
220
kj
Saturday 2/20/21
324
kj
Tuesday 9/1/20
414
kj
Thursday 1/21/21
275
kj
Saturday 8/22/20