Shake and Bake
Workouts
Thursday 10/14/21 @ 12:15 AM
302kj
78rpm
41%
16mph
Tuesday 1/16/24 @ 2:3 PM
✅
436kj
77rpm
47%
19mph
Wednesday 10/28/20 @ 12:32 AM
kj
rpm
%
0mph
Monday 12/5/22 @ 10:39 PM
✅
310kj
74rpm
50%
20mph
Thursday 1/13/22 @ 12:59 AM
307kj
78rpm
43%
17mph
Thursday 1/13/22 @ 10:34 PM
✅
527kj
83rpm
49%
21mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Wednesday 6/2/21 @ 12:53 PM
444kj
80rpm
46%
19mph
Thursday 11/19/20 @ 12:27 AM
451kj
57rpm
62%
20mph
Saturday 2/26/22 @ 2:6 PM
✅
535kj
77rpm
53%
21mph
Friday 4/30/21 @ 12:18 AM
369kj
73rpm
48%
18mph
Sunday 10/10/21 @ 2:25 PM
✅
527kj
84rpm
49%
21mph
Wednesday 11/11/20 @ 12:42 AM
377kj
70rpm
48%
18mph
Friday 8/27/21 @ 10:53 AM
✅
506kj
84rpm
48%
21mph
Tuesday 8/3/21 @ 12:5 AM
420kj
84rpm
40%
17mph
Saturday 8/7/21 @ 10:26 PM
✅
689kj
83rpm
49%
21mph
Wednesday 12/16/20 @ 12:24 AM
302kj
57rpm
62%
19mph
Wednesday 12/16/20 @ 12:29 AM
✅
343kj
71rpm
55%
21mph
Friday 9/11/20 @ 10:29 PM
✅
453kj
71rpm
46%
17mph
Sunday 10/18/20 @ 3:55 PM
387kj
79rpm
41%
17mph
Workouts
307
kj
Thursday 1/13/22
444
kj
Wednesday 6/2/21
369
kj
Friday 4/30/21
377
kj
Wednesday 11/11/20
420
kj
Tuesday 8/3/21
302
kj
Wednesday 12/16/20
387
kj
Sunday 10/18/20