Shake and Bake
Workouts
Sunday 5/24/20 @ 3:55 PM
✅
333kj
69rpm
55%
21mph
Saturday 10/23/21 @ 7:37 AM
180kj
72rpm
41%
16mph
Sunday 2/21/21 @ 4:25 PM
146kj
71rpm
46%
18mph
Thursday 4/1/21 @ 10:12 AM
✅
162kj
78rpm
45%
18mph
Sunday 2/21/21 @ 4:4 PM
✅
157kj
72rpm
47%
18mph
Saturday 2/20/21 @ 9:45 AM
150kj
78rpm
43%
18mph
Tuesday 3/23/21 @ 10:37 AM
83kj
65rpm
43%
16mph
Friday 3/19/21 @ 8:57 AM
✅
106kj
76rpm
43%
17mph
Sunday 1/24/21 @ 4:48 PM
94kj
66rpm
46%
17mph
Sunday 1/24/21 @ 4:46 PM
✅
113kj
67rpm
46%
16mph
Wednesday 1/20/21 @ 1:34 PM
✅
153kj
75rpm
45%
18mph
Friday 1/8/21 @ 11:0 AM
130kj
83rpm
39%
17mph
Sunday 6/14/20 @ 4:36 PM
✅
102kj
65rpm
48%
17mph
Saturday 12/26/20 @ 1:10 PM
81kj
80rpm
36%
15mph
Thursday 10/22/20 @ 10:4 AM
182kj
67rpm
44%
16mph
Sunday 10/25/20 @ 3:57 PM
✅
214kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:42 AM
✅
90kj
69rpm
42%
15mph
Sunday 10/4/20 @ 12:14 PM
73kj
78rpm
36%
14mph
Saturday 3/21/20 @ 3:53 PM
✅
262kj
82rpm
45%
19mph
Sunday 8/9/20 @ 10:45 AM
144kj
81rpm
34%
14mph