Shake and Bake
Workouts
Tuesday 1/10/23 @ 11:1 AM
126kj
62rpm
41%
14mph
Saturday 12/10/22 @ 5:0 PM
✅
329kj
57rpm
63%
21mph
Sunday 10/2/22 @ 3:2 PM
206kj
68rpm
47%
17mph
Sunday 10/2/22 @ 3:3 PM
✅
330kj
57rpm
63%
21mph
Tuesday 3/1/22 @ 11:34 AM
196kj
70rpm
44%
17mph
Friday 2/25/22 @ 8:10 PM
✅
310kj
60rpm
56%
20mph
Friday 1/21/22 @ 12:28 PM
124kj
71rpm
43%
16mph
Wednesday 2/16/22 @ 12:32 AM
✅
245kj
57rpm
63%
22mph
Friday 9/17/21 @ 11:44 AM
211kj
75rpm
44%
17mph
Friday 9/17/21 @ 5:55 PM
✅
356kj
63rpm
60%
21mph
Tuesday 6/22/21 @ 9:37 PM
153kj
69rpm
41%
15mph
Sunday 6/20/21 @ 3:10 PM
✅
362kj
60rpm
62%
21mph
Monday 5/24/21 @ 1:1 PM
146kj
69rpm
40%
15mph
Monday 5/24/21 @ 5:57 PM
✅
369kj
61rpm
63%
22mph
Thursday 5/13/21 @ 11:49 PM
219kj
67rpm
48%
17mph
Friday 5/14/21 @ 6:46 PM
✅
352kj
64rpm
59%
21mph
Friday 6/5/20 @ 6:16 PM
306kj
70rpm
53%
20mph
Sunday 2/17/19 @ 8:18 PM
✅
345kj
69rpm
57%
21mph
Sunday 3/15/20 @ 8:32 PM
248kj
79rpm
46%
18mph
Thursday 3/12/20 @ 8:3 PM
✅
361kj
61rpm
62%
21mph
Workouts
206
kj
Sunday 10/2/22