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Shake and Bake
ampy_artistry
💜NJ💜
89
Beat aerosmith
VS
aerosmith
Grand Rapids
131 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Friday 6/25/21 @ 12:26 AM
✅
151
kj
73
rpm
46
%
18
mph
20 min Latin Ride
Cody Rigsby
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Friday 7/16/21 @ 12:27 PM
146
kj
71
rpm
45
%
17
mph
Monday 6/14/21 @ 12:13 AM
53
kj
68
rpm
41
%
15
mph
10 min Climb Ride
Sam Yo
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Sunday 2/28/21 @ 6:17 PM
✅
105
kj
73
rpm
52
%
20
mph
Tuesday 9/8/20 @ 11:15 PM
138
kj
72
rpm
45
%
17
mph
20 min 80s Ride
Cody Rigsby
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Wednesday 10/28/20 @ 10:0 AM
✅
159
kj
71
rpm
47
%
18
mph
Monday 11/23/20 @ 11:1 PM
75
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 11/11/20 @ 1:11 AM
✅
117
kj
68
rpm
57
%
21
mph
Tuesday 6/23/20 @ 11:0 AM
243
kj
67
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/23/20 @ 11:59 PM
✅
250
kj
70
rpm
48
%
18
mph
Thursday 5/14/20 @ 1:33 PM
✅
310
kj
71
rpm
53
%
20
mph
30 min Sabotage Ride
Steven Little
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Monday 6/15/20 @ 3:33 PM
304
kj
93
rpm
43
%
20
mph
Sunday 5/31/20 @ 3:5 PM
✅
96
kj
76
rpm
48
%
19
mph
10 min Low Impact Ride
Hannah Corbin
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Saturday 6/6/20 @ 1:6 PM
87
kj
73
rpm
48
%
19
mph
Saturday 5/23/20 @ 2:58 PM
✅
338
kj
65
rpm
58
%
21
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 5/5/20 @ 11:34 PM
255
kj
80
rpm
44
%
18
mph
Sunday 5/17/20 @ 2:18 PM
✅
237
kj
71
rpm
56
%
21
mph
20 min Classic Rock Ride
Olivia Amato
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Saturday 5/23/20 @ 12:17 PM
190
kj
72
rpm
50
%
19
mph
Thursday 4/9/20 @ 1:37 PM
✅
411
kj
70
rpm
51
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 2/19/20 @ 12:29 AM
401
kj
68
rpm
49
%
18
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
89
Beat aerosmith
VS
aerosmith
Grand Rapids
131 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
151
kj
Friday 6/25/21
146
kj
Friday 7/16/21
10 min Climb Ride
Sam Yo
View Class
Share
53
kj
Monday 6/14/21
✅
105
kj
Sunday 2/28/21
20 min 80s Ride
Cody Rigsby
View Class
Share
138
kj
Tuesday 9/8/20
✅
159
kj
Wednesday 10/28/20
10 min Climb Ride
Alex Toussaint
View Class
Share
75
kj
Monday 11/23/20
✅
117
kj
Wednesday 11/11/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
243
kj
Tuesday 6/23/20
✅
250
kj
Tuesday 6/23/20
30 min Sabotage Ride
Steven Little
View Class
Share
✅
310
kj
Thursday 5/14/20
304
kj
Monday 6/15/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
96
kj
Sunday 5/31/20
87
kj
Saturday 6/6/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Saturday 5/23/20
255
kj
Tuesday 5/5/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
237
kj
Sunday 5/17/20
190
kj
Saturday 5/23/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
411
kj
Thursday 4/9/20
401
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts