Shake and Bake
Workouts
Sunday 12/20/20 @ 6:6 PM
241kj
67rpm
50%
18mph
Friday 12/18/20 @ 12:57 AM
✅
564kj
95rpm
55%
25mph
Wednesday 12/16/20 @ 12:10 PM
117kj
63rpm
44%
16mph
Sunday 12/20/20 @ 5:0 PM
✅
261kj
94rpm
47%
22mph
Friday 11/27/20 @ 6:21 PM
49kj
59rpm
44%
15mph
Wednesday 11/25/20 @ 11:47 PM
✅
119kj
92rpm
46%
21mph
Thursday 10/22/20 @ 10:35 AM
182kj
65rpm
45%
16mph
Sunday 10/25/20 @ 4:31 PM
✅
377kj
89rpm
48%
22mph
Sunday 8/30/20 @ 3:48 PM
110kj
66rpm
48%
18mph
Sunday 8/30/20 @ 3:42 PM
✅
243kj
87rpm
55%
24mph
Saturday 6/20/20 @ 3:33 PM
156kj
64rpm
43%
15mph
Friday 6/26/20 @ 11:18 AM
✅
414kj
94rpm
48%
22mph
Sunday 6/14/20 @ 4:15 PM
137kj
67rpm
48%
17mph
Sunday 6/14/20 @ 4:14 PM
✅
290kj
90rpm
52%
23mph
Tuesday 6/2/20 @ 2:52 PM
207kj
67rpm
55%
20mph
Sunday 6/7/20 @ 8:20 PM
✅
264kj
85rpm
51%
22mph
Saturday 3/28/20 @ 5:30 PM
278kj
66rpm
54%
19mph
Sunday 6/7/20 @ 3:43 PM
✅
571kj
88rpm
59%
25mph
Saturday 4/25/20 @ 6:59 PM
152kj
82rpm
48%
20mph
Friday 4/24/20 @ 1:58 AM
✅
167kj
80rpm
49%
20mph
Workouts
241
kj
Sunday 12/20/20
117
kj
Wednesday 12/16/20
182
kj
Thursday 10/22/20