Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:53 AM
✅
202kj
84rpm
38%
17mph
Tuesday 7/27/21 @ 10:23 AM
185kj
81rpm
38%
16mph
Monday 11/30/20 @ 8:54 PM
313kj
83rpm
38%
17mph
Monday 12/7/20 @ 9:1 PM
✅
328kj
85rpm
39%
17mph
Sunday 3/13/22 @ 10:29 PM
✅
294kj
82rpm
39%
17mph
Saturday 3/12/22 @ 7:12 PM
278kj
74rpm
41%
16mph
Wednesday 10/27/21 @ 11:23 AM
305kj
83rpm
38%
16mph
Friday 8/21/20 @ 12:1 PM
✅
309kj
86rpm
38%
17mph
Monday 10/18/21 @ 10:24 AM
156kj
66rpm
41%
15mph
Monday 10/18/21 @ 3:47 PM
✅
172kj
58rpm
44%
14mph
Saturday 8/14/21 @ 2:48 PM
203kj
82rpm
39%
17mph
Tuesday 2/2/21 @ 8:50 PM
✅
205kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 9:38 PM
✅
328kj
83rpm
40%
17mph
Sunday 2/7/21 @ 3:31 PM
325kj
81rpm
41%
17mph
Monday 2/15/21 @ 8:7 PM
✅
204kj
83rpm
40%
17mph
Friday 2/19/21 @ 8:45 PM
199kj
86rpm
38%
17mph
Sunday 1/24/21 @ 5:29 PM
✅
397kj
82rpm
39%
17mph
Saturday 1/23/21 @ 3:41 PM
390kj
84rpm
39%
17mph
Thursday 4/16/20 @ 8:12 PM
✅
298kj
85rpm
37%
16mph
Saturday 7/4/20 @ 2:34 PM
277kj
86rpm
37%
16mph
Workouts
185
kj
Tuesday 7/27/21
278
kj
Saturday 3/12/22
156
kj
Monday 10/18/21
203
kj
Saturday 8/14/21
199
kj
Friday 2/19/21
390
kj
Saturday 1/23/21