Shake and Bake
Workouts
Thursday 12/1/22 @ 5:36 PM
192kj
80rpm
39%
16mph
Friday 12/25/20 @ 12:6 PM
✅
213kj
84rpm
41%
17mph
Tuesday 4/9/19 @ 9:51 PM
192kj
85rpm
38%
17mph
Thursday 6/16/22 @ 9:9 AM
✅
217kj
88rpm
38%
17mph
Saturday 1/29/22 @ 9:15 PM
187kj
88rpm
37%
17mph
Friday 5/21/21 @ 11:32 AM
✅
240kj
94rpm
38%
18mph
Tuesday 11/10/20 @ 6:3 PM
346kj
88rpm
40%
18mph
Monday 11/9/20 @ 10:18 AM
✅
360kj
92rpm
39%
18mph
Monday 8/31/20 @ 8:28 PM
✅
233kj
89rpm
40%
18mph
Thursday 12/3/20 @ 10:43 PM
229kj
93rpm
41%
18mph
Sunday 9/20/20 @ 10:43 PM
230kj
86rpm
40%
18mph
Wednesday 6/24/20 @ 8:26 PM
✅
301kj
94rpm
42%
20mph
Thursday 7/2/20 @ 9:14 PM
507kj
87rpm
42%
19mph
Saturday 2/15/20 @ 5:39 PM
✅
596kj
96rpm
41%
20mph
Tuesday 4/28/20 @ 2:47 AM
443kj
81rpm
42%
17mph
Saturday 4/25/20 @ 12:6 PM
✅
609kj
87rpm
45%
20mph
Wednesday 2/19/20 @ 3:7 PM
372kj
87rpm
41%
18mph
Tuesday 2/18/20 @ 2:9 PM
✅
433kj
93rpm
41%
19mph
Thursday 9/26/19 @ 5:22 PM
355kj
88rpm
40%
18mph
Thursday 2/6/20 @ 10:0 PM
✅
408kj
91rpm
42%
19mph
Workouts
192
kj
Thursday 12/1/22
187
kj
Saturday 1/29/22
346
kj
Tuesday 11/10/20
229
kj
Thursday 12/3/20
230
kj
Sunday 9/20/20
355
kj
Thursday 9/26/19