Shake and Bake
Workouts
Wednesday 8/9/23 @ 1:33 AM
✅
224kj
76rpm
43%
17mph
Thursday 12/14/23 @ 11:49 PM
183kj
82rpm
38%
16mph
Monday 7/6/20 @ 9:34 PM
✅
362kj
86rpm
38%
17mph
Monday 5/31/21 @ 12:28 PM
347kj
79rpm
43%
17mph
Saturday 12/3/22 @ 10:52 PM
337kj
73rpm
44%
17mph
Wednesday 11/30/22 @ 12:31 PM
✅
340kj
91rpm
38%
18mph
Saturday 7/16/22 @ 6:28 PM
✅
413kj
76rpm
41%
16mph
Sunday 7/17/22 @ 12:58 PM
404kj
87rpm
37%
17mph
Tuesday 7/2/19 @ 1:41 AM
309kj
79rpm
41%
17mph
Tuesday 7/12/22 @ 12:30 PM
✅
313kj
85rpm
38%
17mph
Tuesday 1/25/22 @ 10:15 PM
✅
296kj
82rpm
38%
16mph
Wednesday 1/26/22 @ 1:50 PM
281kj
88rpm
36%
16mph
Wednesday 1/19/22 @ 11:54 PM
✅
283kj
79rpm
38%
16mph
Wednesday 1/19/22 @ 7:30 PM
268kj
81rpm
37%
16mph
Thursday 4/22/21 @ 11:10 PM
✅
474kj
75rpm
45%
18mph
Saturday 1/30/21 @ 12:55 PM
439kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 12:23 AM
✅
500kj
78rpm
44%
18mph
Saturday 11/21/20 @ 2:12 PM
424kj
82rpm
41%
17mph
Saturday 7/18/20 @ 2:29 PM
✅
744kj
78rpm
44%
18mph
Sunday 7/26/20 @ 3:35 PM
543kj
0rpm
0%
0mph
Workouts
183
kj
Thursday 12/14/23
337
kj
Saturday 12/3/22
268
kj
Wednesday 1/19/22
439
kj
Saturday 1/30/21
424
kj
Saturday 11/21/20
543
kj
Sunday 7/26/20